What Are the Benefits of Myofascial Release?

Wendy Coon, LMT

Published on: 02/06/2026

Your body is always communicating. Learn how Myofascial Release may help reduce tension, improve mobility, and increase body awareness through a slower, listening-based approach that follows the tissue instead of forcing it.

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Sometimes Your Body Holds What Isn't Even Yours

Wendy Coon, LMT

Published on: 10/12/2025

What if your body is holding pain that isn't even yours? This client's shoulder hurt for weeks—until Pendulum Alchemy revealed she'd absorbed a relative's trauma during a road trip. Sometimes healing means releasing what was never yours to carry.

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